After a very encouraging start yesterday, I spent yesterday doing my research, downloading recipes and mentally planning where I could buy everything. Working full time, it seems like a lot to fit in cooking and preparing lunches for the week, although I know in the long run it’s going to cost me less- both financially and time-wise.
I got a two week vegan menu plan from PETA.org, but it was from the American site so a lot of it’s gonna be either hard or impossible to find- or I wouldn’t want to use it anyway (canola oil, anyone?). Most of it looks like a case for clever substitution though, so I’m hoping it won’t be too difficult. In any case, who ever said a challenge was easy?
Armed with a plastic folder full of recipes, I headed to Asda and was pleasantly surprised at how cheaply I managed to pick up what I needed. I’d found this tex mex bean recipe on Domestic Sluttery but, as it was dinner time, wanted something a bit more substantial. I also wanted to practise my tofu making skills and add a kick, so I got a block of Cauldron smoked, firm tofu and substituted black beans and olive oil for kidney beans in chilli sauce. I usually douse most dinners in a healthy glug of chipotle sauce, so any alternative is entirely welcome.
I’d been dismayed to find out that two of my favourite cheeky weekend treats- Kopparberg cider and Crabbie’s Alcoholic Ginger Beer- aren’t vegan, and Kopparberg isn’t even vegetarian. Apparently they use gelatine in the filtration process, which made me hit the absolute boak. Thankfully Rekorderlig cider is fully vegan, and I found a plentiful supply. It can never be said that I don’t know how to prioritise!
It was with a heavy heart that I had to walk by a lonely Camembert in the reduced to clear section (weep) and the smell of the boy’s meat feast pizza in the oven was almost too much. And I didn’t even eat meat in the first place! The preparation process took my mind off such things though. I think if I were doing it every night, with stock piled ingredients, it’d be fine. After all, this was just a practise run. I actually think it turned out pretty well, and my pizza cravings were banished when I saw our dinners side by side!
It was far more filling than I thought and there was still more than half left over. It might even taste a bit better now that the tofu has had time to sook up all the added spices. I’ve had it before, but I always expect it to taste like Quorn chicken and I’m always a little disappointed when it doesn’t.
Major food shopping is going to have to wait until the weekend when I have access to the car, so today I decided to give my system a wee break and ease up on the full-on fibre and protein assault. I found Alpro Soya yogurts for the same price as regular yogurts, and picked up some Nakd bars for a sweet treat. I was already a fan of them, and as long as I drop any pretence that they resemble chocolate in any way, I think we’ll get along fine.